HEALTH BENEFITS: Studies have shown that you can slow down those pesky effects of aging with regular swimming! Every time you dive in, you improve your blood and oxygen flow to your brain; increasing your cardiovascular health can also…
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HEALTH BENEFITS: Studies have shown that you can slow down those pesky effects of aging with regular swimming! Every time you dive in, you improve your blood and oxygen flow to your brain; increasing your cardiovascular health can also…
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SAFETY - Knowing how to swim can save their life! Children's Safety Network states, "nearly 900 children and adolescents ages 0 to 19 die from unintentional drowning." Learning basic swimming and water safety skills will dramatically reduce the risk…
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